Support your mind and body
Solera Health understands the importance of supporting your mental well-being. Your plan gives you access to personalized programs that can help reduce stress, beat burnout and improve sleep.
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We've done the homework so you don't have to
See the clinically proven programs and apps chosen by our experts:
Calm Health
Calm Health, from the makers of Calm, the #1 app for meditation and sleep, provides support for your mental and emotional well-being through life's ups and downs. It connects you to tools and resources that can help you feel better, sleep easier, and manage stress more effectively.
Lyra
Private, one-on-one sessions with a mental health expert matched to you. Support for issues like anxiety, burnout, and stress are with a certified coach via video or live messaging at a time that works for you.