Your no cost, proven plan to live healthier

No matter your health goal, start here to find accessible, personalized health programs that fit seamlessly into your life.

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Conveniently online

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Approved by clinical experts

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Connected devices to track results

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Premium apps to help follow your plan

Here's how it works

Take our 1-minute quiz

Check if you qualify and get matched with a no-cost program that's tailored to your lifestyle.

Choose a program

Select your recommended program or browse our other options.

Get started

That's it! Enroll with your program and start making changes.

Ways we help

Empowering members to make lasting changes

10 lbs

Average weight lost1
12%

Reduction of stress after only 10 days2
94%

Customer satisfaction3

Diabetes management

Get the tools you need to successfully manage your diabetes. Better data, easier tracking and trusted support can help simplify living with diabetes.

  • Smart glucose monitor included that contains everything you need to measure your sugar levels

  • Top rated app easily tracks key diabetes metrics, including carb counting, physical activity, and medication intake

  • Guidance to achieve your health goals by connecting with health coach via in-app chat or over the phone

Program options include:

Mental health

Mental health challenges can affect your physical health and overall well-being. Now you can access digital programs to manage daily life.

  • Support for stress, anxiety, poor sleep, relationship issues, and more

  • Range of options from meditation, mindfulness and coaching

  • Expert instructors, on-demand content, and connected community

Program options include:

Blood pressure

Better blood pressure control and better health, made easy. Successfully managing your blood pressure with an easy-to-use, at-home program and personal coaches.

  • Track your blood pressure at home with a smart monitor and app

  • Easily record your numbers and share with your care team

  • Get personal health coaching for motivation and guidance

Program options include:
A person using their smart phone.

Fitbit included

Real experiences, real results
Real experiences,
real results
“I love being able to know my blood pressure and see consistency. I love all the great information on the app.”
Dario Participant
“The meditations were extremely helpful and I learned how to slow down all buzzing in my brain.”
Headspace Participant
“I have finally made a breakthrough with my blood glucose and I am feeling very proud and motivated!”
Dario Participant

You might be wondering

Will I have to pay anything?

This program is at no cost to members. Once you enroll in the program, the health plan may receive a claim from Solera to cover the processing and program services for this preventive benefit. You may receive an Explanation of Benefits (EOB) from your health plan for this benefit. No action is necessary if you receive an EOB.

When will I received my Fitbit?

Only members that qualify for a program are able to earn a Fitbit as part of the program. After you have been actively participating in the program, you will receive an email from Solera with a unique code to redeem a Fitbit. Ask your health coach if you have questions about what it means to “actively participate”. You can earn the Fitbit within the first two to nine weeks in the program. For any technical questions about how to use the Fitbit, members should contact Fitbit support at help.fitbit.com/cwsupport.

How long will the program last?

Once you've completed enrolling with your program, you'll have access to the program for a year. Most healthy lifestyle changes take a while to become a habit and then you'll have the tools to maintain them. When you're done, we'll check in to see if you want to enroll again or have another health goal.

What if I still have questions about the program?

Please call Solera at 866-330-6155 or email support@gosolera.com if you have questions.