Fitbit included
When you participate in a weight loss, diabetes, or blood pressure program for four weeks we'll send you a Fitbit activity tracker.¹
Weight loss
Losing weight on your own can be a challenge. Get a partner that can help make healthy habits easier and more sustainable.
Stay motivated with a FREE Fitbit® activity tracker¹
Get expert advice and personalized support from a health coach
Follow step-by-step guides and customized action plans
Program options include:
WeightWatchers
HabitNu
Digbi Health
Transform
Betr Health
Ciba Health
Wondr Health
Mental health
Mental health challenges can affect your physical health and overall well-being. Now you can access digital programs to manage daily life.
Support for stress, anxiety, poor sleep, relationship issues, and more
Range of options from meditation, mindfulness, and coaching
Expert instructors, on-demand content, and connected community
Program options include:
Headspace
eM Life
Headspace Care
Exercise therapy
Access exercise therapy programs without leaving your home. Whether your goal is to increase strength, avoid future injury, or reduce pain, there's a program that's right for you.
Programs to treat and manage pain, maintain mobility and grow stronger
Convenient online exercise therapy
Stretching and strength exercises for any fitness level, including personalized workout plans
Program options include:
Sworkit Health
Sword Health
Kaia Health
Diabetes management
Get the tools you need to successfully manage your diabetes. Better data, easier tracking, and trusted support can help simplify living with diabetes.
Smart glucose monitor included to measure your sugar levels
Top rated app easily tracks key metrics, like carb counting, physical activity, and medication intake
Guidance from health coach with in-app chat or over the phone
Program options include:
Dario Health
Women's health
Don't wait for your annual appointment. Get clinically proven support for every age and stage of life.
Address concerns with cramps, heavy periods, and pain with sex
Receive support on pelvic floor pain, bladder issues, and menopause
Support with fertility readiness, family planning, and breastfeeding
Program options include:
Pacify
Origin
Visana Health
Frame
RestoreBalance
Blood pressure
Better blood pressure control and better health, made easy. Successfully managing your blood pressure with an easy-to-use, at-home program and personal coaches.
Track your blood pressure at home with a smart monitor and app
Easily record your numbers and share with your care team
Get personal health coaching for motivation and guidance
Program options include:
Dario Health
Hello Heart
Digestive health
Whether you have a GI diagnosis or just experience issues regularly, you don't have to wait to discuss your digestive health. Address your concerns and get personalized food recommendations.
Expert care to get to the root cause of digestive issues
Tools to evaluate, track, and manage symptoms
All from the comfort and privacy of home
Program options include:
.png){kind=icon}
Oshi Health
Digbi Health
Tobacco cessation
Ditch cigarettes, vapes, or chewing tobacco for good. Get nicotine replacement and personalized support to increase your odds of success.
A personalized quit plan that's two to four times more successful than doing it alone²
No-cost nicotine patches, gum, and lozenges delivered right to your door³
On-demand support to help you handle your cravings
Program options include:
EX Program
QuitSmart™ Mindful
