Healthy starts with Premera Health Hub

No matter your health goal, start here to find accessible, personalized health programs that fit seamlessly into your life. Get started to find out what your plan includes.

Most programs at no additional cost

Conveniently online

Approved by clinical experts

Connected devices to track results

Premium apps to help follow your plan

Options vary by plan, log in to see what's included

Here's how it works

Take our 1-minute quiz

Check if you qualify and get matched with a program that's tailored to your lifestyle.

Choose a program

Select your recommended program or browse our other options.

Get started

That's it! Enroll with your program and start making changes.

Ways we help

Options vary by plan, so log in to see what your plan includes.

Weight loss

Transform your routine

Mental health

Sleep better/stress less

Exercise therapy

Reduce joint/muscle pain

Diabetes management

Balance your blood sugar

Women's health

Get customized care

Blood pressure

Lower/maintain your levels

Digestive health

Address digestive concerns

Tobacco cessation

Customize a quit plan

Real experiences, real results

Real experiences,
real results

“The personalized coaching has helped me make more intelligent choices, and focusing on long-term lifestyle changes has improved my blood sugar control significantly. For me, it's not just a diet—it's been a delightful journey to a healthier, happier life.”

WeightWatchers Participant

“PT is so expensive and insurance only covers so many visits a year. I try to save them in case an emergency happens. But chronic pain demands attention too. I’m appreciating this app very much already.”

Kaia Participant

“The willingness for everyone to support and encourage is top notch.”

EX Program Participant

“The human coaching is a great aspect. Many apps like this are just self-led apps.”

Restore Balance Participant

“I was recently diagnosed with a serious illness, and I've been feeling anxious while waiting on my test results; Headspace has helped me a lot to calm myself and improve my anxiety. I love how short some of the exercises are, so I can practice them even when I'm at work.”

Headspace Participant

“I can always talk to someone if I have questions or need help with my glucometer. Also, sometimes it's hard to talk to my doctor and knowing I can talk to my coach gives me peace of mind.”

Dario Health Participant

“It has been a life-changing experience. They actually listened to me and helped me understand my triggers. I haven't felt this good in more than 20 years!”

Oshi Health Participant

You might be wondering

Get answers to common questions

Will I have to pay anything?

Most programs are at no additional cost. They are included in your plan to help manage and improve your health.

Why are some programs not showing as available to me?

Premera Health Hub is personalized to you based on your plan design, so you'll only see programs and resources that align with your specific coverage.

How long will the program last?

Once you enroll, you gain access to the program’s tools and support for a year. Program delivery varies, but you can usually expect more activities at the beginning to provide the education and support for getting started. Later, you will be focused on maintaining the healthy habits you've established. We strongly encourage participants to utilize the tools throughout the year.

What if I still have questions about the program?

Please call Solera at 888-902-1410 or email support@gosolera.com if you have questions.